i may not be a very good advisory. but, i can sure make your day :) just click HERE to submit your advices :D hey, if you got questions that you seem to think its unappropreate to ask here you could let down your questions HERE
The only way out is to move on. If everything you do reminds you of her, then dont do anything at all :B Everything happens for a reason. Well at least we know, that not all guys are jerks.
Move on, find another. You’ll get better in time :)